Shape Up is a fun and exciting health program for members 14 and older. We will meet on Mondays from 6pm-7:30pm in the SOMI Athlete Hub. There will be 45 minutes of nutrition education and 45 minutes of exercise. Here is the zoom link if you are unable to participate in person: https://zoom.us/j/98819275350?pwd=TvTZq2mj3POaOjt60b3tdbb94moN2Q.1 This zoom link will be the same […]
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Events
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2 events,Caregivers of individuals with Down syndrome are invited to this support group that meets on the fourth Monday of every month. The Aging with Down Syndrome Meetings are sponsored by DSAWM and Alzheimer’s Association. Participants share experiences and discuss the process of caring for loved ones growing older with Down syndrome. Here is the zoom link if you […] |
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Mom’s Night Out is a monthly program for mothers raising children with Down syndrome. Each month, mom’s have the opportunity to enjoy different activities and come together to connect, share stories, and support each other. DSAWM covers the cost for first-time attendees (excluding alcohol). This month’s gathering will be at Martell's! Please email Mandy at boogrmonkei@aol.com if you […] |
1 event,Join our Dance program with Molly from Arts in Motion and our intern Molly! This is an adaptive program for all of our members aged 6 and older. We stretch, dance, and play percussion instruments while we listen to participant-selected music! Here is the zoom link if you are unable to participate in person: https://zoom.us/j/98736177911?pwd=4iN4RULaRJml75kDFngVOXPGPzJxyb.1 This zoom link will be the same for […] |
1 event,Grand Rapids Cooking Capers is a program led by GVSU nutrition students to teach independence in the kitchen for members 12 and older (members 12-15 must have a guardian present). We work on goals and learn kitchen safety, measurements, and more! We cook a delicious 3 course meal each week and enjoy socializing with others. Registrations are required so that we […] |
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2 events,Buddy Up Tennis is a 90-minute tennis and fitness program specifically created for individuals with Down syndrome ages 5+, who we call our Athletes. Buddy Volunteers are partnered with Athletes to provide support, reinforce instruction, and develop friendships. No tennis experience is required! NEW ATHLETES & BUDDIES:Please visit the Buddy Up for Life registration site to create […]
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We invite you to “Step Right Up” and celebrate carnival-style at the 2026 Step Up for Down Syndrome event! Step Up for Down Syndrome is the largest Down syndrome awareness event in Michigan and the Down Syndrome Association of West Michigan’s (DSAWM) biggest fundraiser. This year’s celebration will be held on Saturday, October 3rd from […] |
