This summer, teens and adults with Down syndrome (ages 12 and up) are invited to join Rapid Runners, a fun and supportive program where we train together for the Bronson Children’s Hospital 5K which is on September 27th! Although the program is called Rapid Runners, there is absolutely no requirement for the participants to run. Participants […]
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2 events,This summer, teens and adults with Down syndrome (ages 12 and up) are invited to join Rapid Runners, a fun and supportive program where we train together for the LMCU Bridge Run 5k which is on September 20th! Although the program is called Rapid Runners, there is absolutely no requirement for the participants to run. Participants can […] |
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1 event,Join our Dance program with Molly from Arts in Motion and our intern Molly! This is an adaptive program for all of our members aged 6 and older. We stretch, dance, and play percussion instruments while we listen to participant-selected music! Here is the zoom link if you are unable to participate in person: https://zoom.us/j/98736177911?pwd=4iN4RULaRJml75kDFngVOXPGPzJxyb.1 This zoom link will be the same for […] |
1 event,Grand Rapids Cooking Capers is a program led by GVSU nutrition students to teach independence in the kitchen for members 12 and older (members 12-15 must have a guardian present). We work on goals and learn kitchen safety, measurements, and more! We cook a delicious 3 course meal each week and enjoy socializing with others. Registrations are required so that we […] |
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DSAWM is partnering with Horse Time Center for Equine Collaboration in Kalamazoo for a fun, hands-on horse experience! There will be no riding but there will be various ground activities with the horses, like grooming and leading. There will also be games and team-building activities! This program is for ages 5+ and a parent/caregiver must be present. We can […] Buddy Up Tennis is a 90-minute tennis and fitness program specifically created for individuals with Down syndrome ages 5+, who we call our Athletes. Buddy Volunteers are partnered with Athletes to provide support, reinforce instruction, and develop friendships. No tennis experience is required! NEW ATHLETES & BUDDIES:Please visit the Buddy Up for Life registration site to create […] |
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Participants and volunteers that have been training in our Rapid Runners program will participate in the LMCU Bridge Run 5k! The 2026 Bridge Run will take place on SUNDAY, September 20th starting at 8am. Please make sure to tell the DSAWM Program Coordinator, Maria, if you are going to participate in the race. More information and details […] |
2 events,This summer, teens and adults with Down syndrome (ages 12 and up) are invited to join Rapid Runners, a fun and supportive program where we train together for the Bronson Children’s Hospital 5K which is on September 27th! Although the program is called Rapid Runners, there is absolutely no requirement for the participants to run. Participants […] |
1 event,Every 2nd and 4th Tuesday of the Month 6:00pm-7:00pm Schuler Books Ages 16+ Teens and adults with Down syndrome are invited to join Bobbi for Book Club at Schuler Books on 28th Street. Participants in Book Club will get the chance to read fun books with a group of their peers. After completing a book, […] |
1 event,Join our Dance program with Molly from Arts in Motion and our intern Molly! This is an adaptive program for all of our members aged 6 and older. We stretch, dance, and play percussion instruments while we listen to participant-selected music! Here is the zoom link if you are unable to participate in person: https://zoom.us/j/98736177911?pwd=4iN4RULaRJml75kDFngVOXPGPzJxyb.1 This zoom link will be the same for […] |
2 events,Grand Rapids Cooking Capers is a program led by GVSU nutrition students to teach independence in the kitchen for members 12 and older (members 12-15 must have a guardian present). We work on goals and learn kitchen safety, measurements, and more! We cook a delicious 3 course meal each week and enjoy socializing with others. Registrations are required so that we […]
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Mom’s Night Out is a monthly program for mothers raising children with Down syndrome. Each month, mom’s have the opportunity to enjoy different activities and come together to connect, share stories, and support each other. DSAWM covers the cost for first-time attendees (excluding alcohol). This month’s gathering will be at Rad Dad's! Please email Maggie at lvalley22@gmail.com if […] |
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2 events,Buddy Up Tennis is a 90-minute tennis and fitness program specifically created for individuals with Down syndrome ages 5+, who we call our Athletes. Buddy Volunteers are partnered with Athletes to provide support, reinforce instruction, and develop friendships. No tennis experience is required! NEW ATHLETES & BUDDIES:Please visit the Buddy Up for Life registration site to create […]
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Join us on Saturday, September 26th from 10:30am-12:30pm for a relaxed morning of play and connection at Play Dates Kids Cafe! Children can play and have fun while parents and caregivers connect with other families in the DSAWM community. There is no cost to attend! Register HERE if you would like to attend! Please email outreach@dsawm.org if you […] |
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Participants and volunteers that have been training in our Kalamazoo Rapid Runners program will be participating in the Bronson Children's Hospital 5k! The race will take place on SUNDAY, September 27th starting at 10am. Please make sure to tell the DSAWM Program Coordinator, Maria, if you are going to participate in the race. More information and […] |
4 events,This series of workshops will focus on teaching a variety of practical life skills to help participants build greater independence. We watch videos, have discussions, and more! We will have Independent Living Skills every Monday from 5pm-6pm before Shape Up. Here is the zoom link if you are unable to participate in person: https://zoom.us/j/98233992277?pwd=6wwksxpDwlz691HMPtcwlGelzzbldV.1 This zoom link will be the same for every […] Join us for Kalamazoo Cooking Capers every other Monday from 5:00pm-6:30pm! Cooking Capers is an engaging program led by Western Michigan University nutrition students, designed to teach kitchen independence to participants with Down syndrome aged 12 and up (participants aged 12-15 must have a guardian present). We learn kitchen safety, how to follow recipes, and much more! Western Michigan University is allowing […] Shape Up is a fun and exciting health program for members 14 and older. We will meet on Mondays from 6pm-7:30pm in the SOMI Athlete Hub. There will be 45 minutes of nutrition education and 45 minutes of exercise. Here is the zoom link if you are unable to participate in person: https://zoom.us/j/98819275350?pwd=TvTZq2mj3POaOjt60b3tdbb94moN2Q.1 This zoom link will be the same […] Caregivers of individuals with Down syndrome are invited to this support group that meets on the fourth Monday of every month. The Aging with Down Syndrome Meetings are sponsored by DSAWM and Alzheimer’s Association. Participants share experiences and discuss the process of caring for loved ones growing older with Down syndrome. Here is the zoom link if you […] |
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1 event,Join our Dance program with Molly from Arts in Motion and our intern Molly! This is an adaptive program for all of our members aged 6 and older. We stretch, dance, and play percussion instruments while we listen to participant-selected music! Here is the zoom link if you are unable to participate in person: https://zoom.us/j/98736177911?pwd=4iN4RULaRJml75kDFngVOXPGPzJxyb.1 This zoom link will be the same for […] |
1 event,Grand Rapids Cooking Capers is a program led by GVSU nutrition students to teach independence in the kitchen for members 12 and older (members 12-15 must have a guardian present). We work on goals and learn kitchen safety, measurements, and more! We cook a delicious 3 course meal each week and enjoy socializing with others. Registrations are required so that we […] |
0 events,
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2 events,Buddy Up Tennis is a 90-minute tennis and fitness program specifically created for individuals with Down syndrome ages 5+, who we call our Athletes. Buddy Volunteers are partnered with Athletes to provide support, reinforce instruction, and develop friendships. No tennis experience is required! NEW ATHLETES & BUDDIES:Please visit the Buddy Up for Life registration site to create […]
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We invite you to “Step Right Up” and celebrate carnival-style at the 2026 Step Up for Down Syndrome event! Step Up for Down Syndrome is the largest Down syndrome awareness event in Michigan and the Down Syndrome Association of West Michigan’s (DSAWM) biggest fundraiser. This year’s celebration will be held on Saturday, October 3rd from […] |
