Events

Shape Up is a fun and exciting health program for members 14 and older. We will meet on Mondays from 6pm-7:30pm in the SOMI Athlete Hub. There will be 45 minutes of nutrition education and 45 minutes of exercise. Here is the zoom link if you are unable to participate in person: https://zoom.us/j/96053773711?pwd=YXKQeqzb9ULYluJnjvU22sqxmHMJ2z.1 This zoom link will be the same for […]

We’re excited to partner with Senior Neighbors to bring a new Shape Up option for members aged 45 and older. Members aged 45 and older are still welcome to attend our Monday Shape Up program but this new version will feature modified exercises for those who may need extra physical guidance. While our members work out, caregivers […]

Join DSAWM, Autism Support of Kent County, and Special Olympics in our Young Athletes program. This program will be on Tuesdays from 5:30pm-6:15pm in the SOMI Auxiliary Gym. Young Athletes is a sport play program designed for members aged 2-7. Participants will be introduced to the basics of sports and start to build their gross motor skills for future sports participation. […]

Join DSAWM, Autism Support of Kent County, and Special Olympics in our Developmental Sports program. This program will be on Tuesdays from 6:15pm-7:00pm in the SOMI Auxiliary Gym. Developmental Sports is a program designed to teach members aged 8-13 how to participate in a team sport. Participants will be introduced to the basics of team sports play and start to […]

DSAWM is partnering with Down to Defend to offer a new 6-week karate class from September 3 – October 8, every Wednesday from 4:30 PM – 5:30 PM with Sensei Allison. This program will focus on: Confidence Building: Helping participants believe in themselves through achievable goals and positive reinforcement. Intro to Karate: Learning foundational karate moves in a safe and encouraging environment. […]

Join our Dance program with Molly from Arts in Motion and our intern Molly! This is an adaptive program for all of our teens and adult members aged 13 and older. We stretch, dance, and play percussion instruments while we listen to participant-selected music! Please register HERE if you would like to participate! Please email program@dsawm.org if you have […]

Join us on Thursdays from 5pm-6pm for Drumming with Josh from Arts in Motion! This program is for members of all ages and it will be a fun opportunity to work on your rhythm and make some music with friends. Please register HERE if you would like to participate! Please email program@dsawm.org if you have any questions!

Cooking Capers is a program led by GVSU nutrition students to teach independence in the kitchen for members 12 and older (members 12-15 must have a guardian present). We work on goals and learn kitchen safety, measurements, and more! We cook a delicious 3 course meal each week and enjoy socializing with others. Registrations are required so that we can make […]

DSAWM is excited to bring Cooking Capers back to Kalamazoo every other Friday from 5:00pm-6:30pm! Cooking Capers is an engaging program led by Western Michigan University nutrition students, designed to teach kitchen independence to participants with Down syndrome aged 12 and up (participants aged 12-15 must have a guardian present). We learn kitchen safety, how to follow recipes, and much […]