Empowering Individuals. Supporting Communities.
October 27 @ 6:00 pm – 7:30 pm

Shape Up is a fun and exciting health program for members 14 and older. We will meet on Mondays from 6pm-7:30pm in the SOMI Athlete Hub. There will be 45 minutes of nutrition education and 45 minutes of exercise. Here is the zoom link if you are unable to participate in person: https://zoom.us/j/96053773711?pwd=YXKQeqzb9ULYluJnjvU22sqxmHMJ2z.1 This zoom link will be the same for every week.
Please register HERE if you would like to participate!
Please email program@dsawm.org if you have any questions.