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Grand Rapids Masonic Center

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233 Fulton St E
Grand Rapids, MI 49503 United States

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January 2018

Food For Thought

January 24 @ 12:00 pm - 1:00 pm
Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
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Free

January Topic: Guardianship, Power of Attorney, and Social Security Grand Rapids Masonic Center 6th Floor Conference Room DSAWM presents Food for Thought - a monthly, lunch-hour learning series.  Bring your lunch (no food will be provided) and join us to learn about a variety of topics related to Down syndrome. January's presentation is by Bonnie Miller from Disability Advocates of Kent County. She will fill families in on Guardianship and Power of Attorney, and help answer questions about Social Security, and…

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Shape Up

January 29 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »
February 2018

Cooking Capers

February 1 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on February 1, 2018 at 6:00pm

One event on February 15, 2018 at 6:00pm

One event on March 1, 2018 at 6:00pm

One event on March 22, 2018 at 6:00pm

One event on April 12, 2018 at 6:00pm

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map

Cooking Capers is taught by an experienced dietitian instructor with other helpers on-hand, so parents and caregivers do not need to stay. Participants learn culinary terminology, cooking methods, measurement and kitchen safety while crafting a delicious, healthy recipe. Students enjoy the fruits of their labor at the end of each class. Our menu is always gluten-free. Cooking Capers will be held this winter on the 4th floor on the following Thursdays: 1/18, 2/1, 2/15, 3/1, 3/22, 4/12 Registration required Cooking Capers…

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Shape Up

February 5 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »

Mary Kay Skin Care Event

February 7 @ 6:30 pm - 8:00 pm
Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
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Free

Join us for a fun filled night of skin care! This skin care class will include all of the Do’s and Dont’s of how to take care of your skin. Everyone who attends will have the opportunity to try a deep-pore cleanse, moisturizer, microdermabrasion, participate in fun games, win prizes and so much more! Presented by DSAWM's former intern Allison Shoemaker, Wednesday, February 7, from 6:30-8:00 pm at the DSAWM on the 4th floor. Please RSVP to Nate, nate@dsawm.org or…

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Shape Up

February 12 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »

Cooking Capers

February 15 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on February 1, 2018 at 6:00pm

One event on February 15, 2018 at 6:00pm

One event on March 1, 2018 at 6:00pm

One event on March 22, 2018 at 6:00pm

One event on April 12, 2018 at 6:00pm

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map

Cooking Capers is taught by an experienced dietitian instructor with other helpers on-hand, so parents and caregivers do not need to stay. Participants learn culinary terminology, cooking methods, measurement and kitchen safety while crafting a delicious, healthy recipe. Students enjoy the fruits of their labor at the end of each class. Our menu is always gluten-free. Cooking Capers will be held this winter on the 4th floor on the following Thursdays: 1/18, 2/1, 2/15, 3/1, 3/22, 4/12 Registration required Cooking Capers…

Find out more »

Shape Up

February 19 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »

Shape Up

February 26 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »
March 2018

Cooking Capers

March 1 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on February 1, 2018 at 6:00pm

One event on February 15, 2018 at 6:00pm

One event on March 1, 2018 at 6:00pm

One event on March 22, 2018 at 6:00pm

One event on April 12, 2018 at 6:00pm

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map

Cooking Capers is taught by an experienced dietitian instructor with other helpers on-hand, so parents and caregivers do not need to stay. Participants learn culinary terminology, cooking methods, measurement and kitchen safety while crafting a delicious, healthy recipe. Students enjoy the fruits of their labor at the end of each class. Our menu is always gluten-free. Cooking Capers will be held this winter on the 4th floor on the following Thursdays: 1/18, 2/1, 2/15, 3/1, 3/22, 4/12 Registration required Cooking Capers…

Find out more »

Shape Up

March 5 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »

Shape Up

March 12 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »

Shape Up

March 19 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »

World Down Syndrome Day Dance

March 21
Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
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Free

Get ready to rock your socks off at our 70s themed World Down Syndrome Day Dance! Details coming soon.

Find out more »

Cooking Capers

March 22 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on February 1, 2018 at 6:00pm

One event on February 15, 2018 at 6:00pm

One event on March 1, 2018 at 6:00pm

One event on March 22, 2018 at 6:00pm

One event on April 12, 2018 at 6:00pm

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map

Cooking Capers is taught by an experienced dietitian instructor with other helpers on-hand, so parents and caregivers do not need to stay. Participants learn culinary terminology, cooking methods, measurement and kitchen safety while crafting a delicious, healthy recipe. Students enjoy the fruits of their labor at the end of each class. Our menu is always gluten-free. Cooking Capers will be held this winter on the 4th floor on the following Thursdays: 1/18, 2/1, 2/15, 3/1, 3/22, 4/12 Registration required Cooking Capers…

Find out more »

Shape Up

March 26 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »
April 2018

Shape Up

April 2 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »

Shape Up

April 9 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »

Cooking Capers

April 12 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

One event on February 1, 2018 at 6:00pm

One event on February 15, 2018 at 6:00pm

One event on March 1, 2018 at 6:00pm

One event on March 22, 2018 at 6:00pm

One event on April 12, 2018 at 6:00pm

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map

Cooking Capers is taught by an experienced dietitian instructor with other helpers on-hand, so parents and caregivers do not need to stay. Participants learn culinary terminology, cooking methods, measurement and kitchen safety while crafting a delicious, healthy recipe. Students enjoy the fruits of their labor at the end of each class. Our menu is always gluten-free. Cooking Capers will be held this winter on the 4th floor on the following Thursdays: 1/18, 2/1, 2/15, 3/1, 3/22, 4/12 Registration required Cooking Capers…

Find out more »

Shape Up

April 16 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »

Shape Up

April 23 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »

Shape Up

April 30 @ 4:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Monday, repeating until April 30, 2018

Grand Rapids Masonic Center, 233 Fulton St E
Grand Rapids, MI 49503 United States
+ Google Map
Free

Shape Up is a health & fitness program for teens and adults (14 and older) with Down syndrome. Learn to take control of your health through wise food choices and fun physical activity. 45 minutes of health & nutrition education is followed by 45 minutes of fun exercise. Space is limited! To register contact Tabitha at fitwithtab@gmail.com.

Find out more »
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