Independent Living Skills
2026-03-09 17:00 - 18:00 (America/Detroit) | Down Syndrome Association of West Michigan, 160 68th St SW Ste. 110, Grand Rapids, Michigan, 49548, United States
This series of workshops for members aged 14 years and older will focus on a variety of skills one needs to work towards independence. We will have Independent Living Skills every Monday from 5pm-6pm before Shape Up.

Here is the zoom link if you are unable to participate in person: https://zoom.us/j/93801138656?pwd=[REDACTED] This zoom link will be the same for every week.

Please register HERE if you are interested in participating!

Please email program@dsawm.org if you have any suggestions for topics or if you have any questions.

Shape Up
2026-03-09 18:00 - 19:30 | Special Olympics Michigan Unified Sports & Inclusion Center, 160 68th St SW, Grand Rapids, MI, 49548
Shape Up is a fun and exciting health program for members 14 and older. We will meet on Mondays from 6pm-7:30pm in the SOMI Athlete Hub. There will be 45 minutes of nutrition education and 45 minutes of exercise.

Here is the zoom link if you are unable to participate in person: https://zoom.us/j/94784309703?pwd=[REDACTED] This zoom link will be the same for every week.

Please register HERE if you are interested in participating!

Please email program@dsawm.org if you have any questions.
