Empowering Individuals. Supporting Communities.
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Shape Up
December 11, 2023 @ 6:00 pm - 7:30 pm
Mondays
DSAWM Building Studio
6:00pm to 7:30pm
14+
Join us for another season of Shape Up! Shape Up is a health and exercise program for teens and adults to stay active this fall and winter. Each class will consist of a 45 minute lesson on nutrition and healthy choices, followed by 45 minutes of fun aerobic workouts and strength training.
Registration is open HERE.
Please email info@dsawm.org if you have any questions.
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Address
160 68th St. SW, Ste. 110
Grand Rapids, MI 49548
Located inside the Special Olympics Michigan Unified Sports & Inclusion Center
Phone
616-956-3488
Hours
Monday – Thursday | 9:00am – 5:00pm
DSAWM is a proud member of the Global Down Syndrome Foundation, an organization dedicated to significantly improving the lives of people with Down syndrome through Research, Medical Care, Education, and Advocacy.
DSAWM is a member of Down Syndrome Affiliates in Action, an association of local, state, and regional Down syndrome organizations who share experiences, exchange program materials, and find ways to learn from each other.
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